Choose Your
Nutrition Path
Yo, so like these courses are pretty sick. My older brother took the basic one and now he knows way more about nutrition than me. Pick what works for your budget and goals, eh?
Foundation
- Macro & micronutrient basics
- Food group understanding
- Basic meal planning
- Downloadable resources
Professional
- Everything in Foundation
- Advanced biochemistry
- Clinical case studies
- Meal planning software
- Monthly webinars
Expert
- Everything in Professional
- Business development
- 1-on-1 mentoring
- Research access
- Alumni network
Not Sure Which Plan?
Dude, I get it. Choosing is tough. My cousin started with Foundation and loved it so much he upgraded to Professional after like 2 weeks. The instructors are really good at explaining stuff.
If you're just curious about nutrition, Foundation is solid. If you want to maybe work in the field someday, Professional is the way to go. Expert is for people who are super serious.
Quick Questions
How long?
Go at your own pace. Most people finish Foundation in 2-3 months studying part-time.
Recognized?
Yeah, our certificates are accepted by Canadian nutrition associations.
Money back?
30-day guarantee. If you don't like it, we'll refund you no questions asked.
LEARNING PATHWAY
METABOLIC BLUEPRINT SYSTEM
Yo, this isn't just another boring course thing. We built this like a video game progression system, but for learning nutrition stuff. Each level unlocks the next one, and you actually see your skills growing. Pretty sick way to learn, honestly.
FOUNDATIONS
4/4 MODULES
SCIENCE
2/6 MODULES
APPLICATION
LOCKED
MASTERY
LOCKED
NUTRITION FOUNDATIONS
Start here if you're totally new to this stuff. We cover all the basic things you need to know before diving into the crazy science parts. Think of it like learning the alphabet before reading books.
MACRO BASICS
Proteins, carbs, fats - what they actually do and why you need them. No confusing stuff, just the real facts.
CALORIE TRUTH
Everyone talks about calories but most people don't get it. Here's what they actually are and how they work.
READING LABELS
Food labels are like trying to read a different language. We break down all the tricks companies use.
HYDRATION SCIENCE
Water isn't just water. Learn about electrolytes and why some drinks actually make you more thirsty.
FOUNDATION MASTER
You've got the basics down solid. Time to level up!
METABOLIC SCIENCE
Now we get into the cool stuff. How your body actually processes food, why some people can eat more than others, and the real science behind metabolism. This is where it gets interesting.
DIGESTION DEEP DIVE
What happens to food after you eat it? The journey from mouth to cells is pretty wild when you understand it.
HORMONE CONTROL
Insulin, cortisol, leptin - these control everything. Learn how they work and why they sometimes don't.
65% COMPLETE
MICRONUTRIENTS
Vitamins and minerals - the tiny things that make huge differences. Complete previous module to unlock.
GUT HEALTH
Your gut bacteria control more than you think. They might be making your food decisions for you.
TIMING MATTERS
When you eat might be as important as what you eat. Circadian rhythms and meal timing science.
INDIVIDUAL DIFFERENCES
Why the same diet works different for everyone. Genetics, lifestyle, and finding your personal formula.
PRACTICAL APPLICATION
This is where you take everything you learned and actually use it. Meal planning, troubleshooting problems, and building systems that work in real life. Complete Level 2 to unlock.
COMPLETE METABOLIC SCIENCE TO UNLOCK
PROFESSIONAL MASTERY
Advanced topics, helping others, and maybe even becoming a nutrition professional yourself. This level is for people who want to go deep and maybe make this their thing.
COMPLETE ALL PREVIOUS LEVELS
READY TO CONTINUE?
Your next module is waiting. Keep the momentum going and unlock the next level of understanding.
PACE YOURSELF
Don't try to rush through everything. Your brain needs time to process this stuff.
TAKE NOTES
Write down the important stuff. You'll want to come back to it later, trust me.
FIND STUDY BUDDIES
Learning with other people makes it way more fun and you remember more.